Wellness Day

Wellness Day

Wellness Day The day will start off with a quick consultation taking 20 to 30 minutes. From this point we will establish what treatments will be most beneficial for you and the muscles that are important to strengthen for postural strength. We then will give an option of a food intolerance test to determine which…

Asea Update

Asea Update

  Important Information   ASEA significantly increases the efficiency of communication between cells- those involved in cell damage detection, cell repair, and cell replacement. Hear the story of ASEA   how you too can help others achieve a greater level of  health and wellbeing, physically, in general health, and in sport. See why Asea is increasing…

Asea launch a new Gel

Asea launch a new Gel

Asea  launched a new gel in the States last week and sold 12000 tubes. This is redox signalling molecules encapsulated in a beehive type structure, that is 5 times more comcentrated than the liquid. This is very different from any other product, as it is the molecules that regenerate health tissue, and not feeding the…

Cardiovascular Health

Cardiovascular Health

10 Ways to improve your cardiovascular health Eat plenty of fresh vegetables and fruits. These provide you with vitamins minerals and antioxidants, vital for cardiovascular health. Fish, seeds and nuts contain all essential fatty acids, omega 3-6-9 that are also vital for the brain, nervous system as well as arteries and use uncooked olive oil on…

Water & Hydration

Water & Hydration

Why is Hydration Important? Hydration aids in toxin elimination and puts the lymphatic system in a state where it can eliminate toxins more efficiently. Water transports all substances inside the body and it is the main solvent for vitamins and minerals. A Well Hydrated System: Delivers nutrients to the cells Delivers oxygen to the cells…

A Good Nights Sleep

A Good Nights Sleep

THE IMPORTANCE OF A GOOD NIGHTS SLEEP At night we recharge and repair: Sleep is the time when the brain heals the body. Deep restorative sleep allows us to repair, regenerate and recharge. It is the time the immune system is most active, and the brain re-organizes its files for proper memory and mental function….